Programs & Services
We offer mental health services that center you — from personalized therapy and psychoeducation to clinical supervision, each piece is thoughtfully designed to meet your unique needs.
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We’re also deeply committed to supporting the next generation of mental health professionals through our Practicum and Internship Program.


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Individual Therapy
Therapy is an ongoing conversation — one that centers you. It’s a safe, supportive space where you can speak freely, explore your thoughts and feelings, and just be. As you share what’s on your mind, we’ll listen with care, helping you uncover insights about yourself and see your challenges from new, more compassionate angles.
With a non-judgmental approach and a focus on your unique journey, our goal is to help you walk away feeling more grounded, more self-aware, and more equipped to navigate life’s inevitable ups and downs.
2
Clinical Supervision
We believe a culture of wellness begins with well-supported helpers. That’s why we’re committed to making sure those who provide care are not only well-trained but also supported in their own journey toward balance and fulfillment.
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Through the guidance of a Virginia Board of Counseling–approved supervisor, we offer professional support, education, and development opportunities for therapists pursuing LPC licensure in Virginia — because when caregivers thrive, the ripple effect touches everyone they serve.
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Practicum and Internship Program
We’re committed to nurturing the next generation of therapists by providing aspiring mental health professionals with meaningful, hands-on experience in a supportive private practice setting.
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Through our practicum and internship program, undergraduate and graduate students work alongside licensed and licensed-eligible therapists, gaining exposure to a wide range of therapeutic approaches and client populations. By blending real-world practice with academic learning, we help emerging clinicians build confidence, deepen their skills, and prepare to make a lasting impact in the field of mental health.

Get in Touch

Let’s Connect — Your Wellness Journey Starts Here
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Taking the first step is a sign of strength. Whether you're ready to begin therapy, have questions, or just need someone to listen — we're here for you.
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Reach out today and discover compassionate, culturally affirming support designed to help you thrive.