Kiara Lewis, MSW
From Surviving to Thriving: Meet Kiara
Your Guide to Healing and Growth
Rooted deeply in the church growing up, Kiara always knew how to “do the right thing.” But like many, when college came, she went buck wild. Behind the image of the “church girl,” she struggled silently with low self-esteem and the weight of unhealed wounds. It wasn’t until she was called to ministry — and to her own personal healing — that Kiara found her true purpose: turning her pain into a pathway to help others heal.
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Today, Kiara walks alongside adults and adolescents as they break free from negative thought patterns, confront past trauma, and embrace personal growth. With a blend of real-life experience and professional training, she creates a judgment-free space where you can release what’s been holding you back and develop healthier, more empowering ways to move forward.
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You don’t have to stay stuck in cycles that no longer serve you.
Whether you're facing self-esteem struggles, past pain, or limiting beliefs, Kiara is here to support your journey — with honesty, empathy, and tools for lasting transformation.
Education and Experience
Bachelors Degree in Social Work from Norfolk State University
Masters Degree in Social Work from Saint Leo University
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Kiara is a Supervisee-in-Social Work under the clinical supervision of Kelly Higgins, LCSW. She specializes in working with young adults and adults, and integrates Cognitive and Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy (SFT) to address anxiety, depression, grief and struggles with self-esteem.
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In addition to her clinical work, Kiara is the proud founder of Healing from the Inside Out Podcast, LLC, a supportive space where women explore their mental wellbeing, build confidence and heal from past trauma.
