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Join date: May 18, 2024
About
I’m a Licensed Professional Counselor, author, and a blogger who uses the power of words to heal and make meaning. Writing is how I process life and how I help others do the same—by giving language to experiences we don’t always have time or space to name.
Through my work, I hope to inspire people to take ownership of their melanin wellness and remind them that their stories matter. Whether I’m writing a blog post, a book, or a quick reflection, my intention is to create space for honesty, growth, and wholeness.
Posts (38)
Aug 25, 2025 ∙ 6 min
Finding My Crue: On Pets, Peace, and the Right Kind of Fit with an Emotional Support Dog
I never expected a rescue dog to become my emotional anchor—especially since I didn’t grow up with pets at all. In fact, I had only...
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Aug 18, 2025 ∙ 8 min
Strong But Not Invincible: Suicide Prevention and Mental Health for Therapists & Helpers
I’ve spent most of my professional life in spaces where people look to me for answers, guidance, or comfort. It’s sacred work that I...
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Aug 18, 2025 ∙ 6 min
The Treasure in Travel: Why Traveling Is One of My Favorite Forms of Self-Care
From the moment I step into a new place, I feel something inside me shift — a loosening, a lightness, a reminder that I am allowed to be...
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Carlita L. Coley
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Therapist, Author, Advocate
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